So, You’re Being Induced?



So it’s happening. You have made the choice. Maybe you have been waiting for this day since the moment you got a positive pregnancy test, or maybe this is the last place you ever wanted to be. The time has come, you have had the conversation with your provider, and you both agree that it is time to start an induction. Whether it is a medical need for you or your baby, or for your mental health, a good induction starts with a positive frame of mind, because YOU know, it is time. Read More “So, You’re Being Induced?”

Build A Labor Cave, a DIY Project

Materials needed: oxytocin, things that create oxytocin, people that create oxytocin. 

Oxytocin is the primary ingredient in birth. Not only does it cause contractions, but it is also the hormone that causes the ‘feel good’ sensation when people we love touch us, and thus is often referred to as the ‘love hormone’. Because of this, creating an oxytocin rich environment can help you have a more positive birth experience. Read More “Build A Labor Cave, a DIY Project”

It was amazing to have a support system totally dedicated to me, especially during a long and difficult labor and delivery.Molly C. - Family Nurse Practitioner
The services that you provide are invaluable to new moms (and dads). I feel that your classes are as beneficial to my health as staying active and hydrated.Katie B.
Being a first time mom is the most elating and terrifying journey in the world. Having a guide who is educated and understanding like Paula definitely made a difference, especially during those first few weeks!Selina, Mother, Wife, and Teacher
Paula was amazing supporting me, my husband and our midwife. After our baby was born, Paula would check in at clutch times and ease our uncertainty.Sarah P. Operations Manager
Paula helped my partner to have the confidence to make informed decisions and be the best support he could be.Sarah M. Business Owner
Paula not only provided essential postpartum support, She was always available to answer questions or troubleshoot any concerns at any time.Sam W. Montessori Teacher
Paula's consistent support allowed me to breastfeed, recover, and spend time with my older child.Jenny B. SAHM
I wasn't sure how I would make it through those first few weeks with my son in the NICU. With Paula's help I was able to meet my needs and his, and eventually meet our goal of exclusively breastfeeding.Jill J. Special Education Teacher
"I'm so glad I hired a doula for my husband!"Regan S.
It's hard to imagine our journey without her knowledge and optimism reassuring us each step of the way.Chelsea M
it was clear our doula knew how to integrate seamlessly with the hospital birth team. My OB specifically mentioned how much she liked my doula during a follow up appointment.Tracy K.